Sometimes it’s hard to see the forest
for the trees...

Do you seek clarity and peace, or resolution to issues in your life?
Are you looking for greater connection, or help with emotional distress?

Therapy might be the answer to helping you shift from surviving, to thriving.

Sometimes we find ourselves going in circles.
There is another way, and therapy can help.

Suffering is optional.

I help individuals, couples, and families heal and connect more deeply.

I am a Marriage and Family Therapist (MMFT), trained in a variety of therapeutic methods, including mindfulness, attachment therapy, couples therapy, expressive arts, family mediation, and EMDR (Eye Movement Desensitization Reprogramming).
I can tailor my approach to what works best for you and your needs.

I would look forward to walking
with you for a time on your journey.

—Donna Youngdahl, MMFT